We inspire you to remain
Healthy, Spiritual, and Radiant.
Transform into your best self.
Yoga is more than a practice; it’s a journey towards tranquility and self-discovery. It harmonizes body, mind, and spirit, offering peace and mindfulness in place of stress. Each pose and breath is a chance to deepen inner connections, enhancing flexibility, clarity, and resilience. Embrace this path of self-love and inner peace, unfolding your potential. Discover the joy of being alive, where every movement and breath brings you closer to your true self. Welcome to a life of wellness, happiness, and fulfillment through yoga.
OUR CLASSES
Empower Your Journey: Transformative Yoga Classes
Join our yoga classes to embark on a transformative journey towards improved health, deeper mindfulness, and lasting inner peace. Discover the power of yoga to harmonize your body, mind, and spirit, unlocking a path to personal growth and well-being.
The Natural Way To Get Your Mind & Body
Together.
SarvaYog Sadhana: Group Yoga Practice
A group online yoga class designed for all ages and levels. Whether you're a beginner just starting your yoga journey or an experienced practitioner looking to deepen your practice, our classes offer a supportive and inclusive environment for everyone.
Each session is tailored to accommodate a wide range of abilities, ensuring a fulfilling and accessible yoga experience. Join us from the comfort of your home and become part of a community that celebrates the diversity of yoga. Together, let's stretch, strengthen, and flow, embracing the journey of growth and well-being at any age and stage.
Vishisht Yoga: Exclusive Group Practice
Experience the essence of yoga in a personalized setting with 'Vishisht Yog Samvedana.' Led by Acharya Indu, these exclusive group sessions are tailored for just four individuals. Acharya Indu designs each practice, focusing on your unique needs and goals.
Whether you seek relaxation, strength-building, or specific therapeutic benefits, our 'Vishisht Yog' offers a harmonized journey towards well-being. Join us for a truly customized yoga experience that brings together the power of tradition and the intimacy of personalization.
Atma Samyoga: Your Personal Yoga Odyssey
Atma Samyog: Embrace the profound journey of one-on-one yoga. In this exclusive experience, you and Acharya Indu embark on a path of soulful connection and self-discovery. Tailored to your unique needs and aspirations, each session is a sacred exploration of mind, body, and spirit.
With Acharya Indu as your dedicated guide, you'll delve deep into the essence of yoga, unlocking its transformative power. This is not just yoga; it's a spiritual voyage where your inner light shines brightly. Join us for 'Atma Samyog' and nurture the union of your soul with the practice of yoga.
AntarYog Dhyan: Internal Meditation Practice
Embark on a journey deep within with our 'Internal Meditation Practice.' This unique class offers a sacred space for self-reflection and mindfulness. Led by Acharya Indu, you will explore the inner dimensions of your consciousness, cultivating peace and tranquility.
Dive into the world of meditation, where the external noise fades, and your inner wisdom unfolds. Join us in 'AntarYog Dhyan' to discover the serenity that resides within and harness the power of meditation for holistic well-being.
MatriKalyan Yoga: Maternal Well-Being
A nurturing haven for expectant mothers. Our Prenatal Yoga classes are designed to celebrate and support the incredible journey of pregnancy. Led by Acharya Indu, these sessions provide a safe and holistic approach to prenatal care.
Through gentle asanas, breath work, and relaxation techniques, you'll strengthen your body, alleviate discomfort, and connect with your growing baby. 'MatriKalyan Yoga' is a sacred space where maternal well-being is the priority. Join us to embrace the beauty of pregnancy and prepare your body and mind for the miracle of childbirth.
Janan Uttara Yoga: Postpartum Wellness
Embrace the journey of postpartum healing and rejuvenation. Led by Acharya Indu, our classes offer a nurturing space for new mothers to restore their physical and mental well-being. Through gentle asanas, breath work, and self-care practices, you'll strengthen your body, relieve tension, and find inner balance.
'Janan Uttara Yoga' is a sanctuary where you can prioritize your postpartum health, fostering a deep connection with your body and your precious little one. Join us as you embark on this transformative path to postpartum wellness and embrace the joys of motherhood.
Yoga Saadhana Anveshana: Yoga Practice Exploration
Embark on a transformative journey of self-discovery through the diverse world of yoga. In this class, we invite you to explore various yoga styles, from the serene and meditative practices of Hatha and Kundalini to the dynamic and powerful sequences of Ashtanga and Vinyasa.
Led by Acharya Indu, you'll have the opportunity to find the yoga style that resonates most with your unique needs and preferences. Each session is a step on your personal yoga path, guiding you towards a practice that aligns perfectly with your goals. Join us in 'Yoga Pathways' and embark on a soulful exploration of yoga's rich tapestry.
Mind In Balance
Yoga nurtures a balanced mind through meditation, breath work, and mindful movement, reducing stress and enhancing focus. This harmony between mind and body fosters inner peace and holistic well-being, aligning emotional, mental, and physical health.
TESTIMONIALS
What Our Participants Say
Great Environment
Joining Indu's yoga classes has been a life-changing experience for me. Her guidance has not only improved my physical health but has also brought a profound sense of peace and balance to my mind. Indu's approach is compassionate and tailored to individual needs, making yoga accessible and enjoyable for everyone. I am deeply grateful for the positive changes in my life, thanks to Indu.
Jennie Stone
Uniting Mind, Body, and Spirit for Serene Transformation.
Indu is an exceptional yoga instructor who truly understands the connection between mind, body, and spirit. Her classes offer a serene and welcoming atmosphere where I've been able to deepen my practice and find a sense of calm I never knew was possible. Indu's patient teaching style and deep knowledge of yoga have inspired me to embrace a more mindful and balanced lifestyle.
Lisa
A Journey to Wellness with Yogasadhya
Yogasadhya has completely revitalized my approach to health. Being able to join Acharya Indu’s classes from my home has made all the difference. My flexibility has increased, and my mind feels as if it’s been decluttered. Acharya Indu’s personalized touch and the supportive online community have truly made my yoga journey an enriching experience. I can't thank Yogasadhya enough for guiding me towards a healthier, more balanced life.
Monica
Learn Something New Everyday
Opening Time
Working Days
9:00AM – 6:00PM
Saturday
Closed
Sunday
Closed
Let's Connect
Drop us a message or give us a call. Together, let’s embark on a path to wellness, balance, and inner peace.